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Will you be traveling with a laptop or DVD player? Bring some yoga DVDs. Yoga is great exercise and would probably help with the sore muscles one tends to get while travelling, too.
posted by Biblio at 11:52 AM on June 22, 2008
I would imagine that you will be 80964765 toddler nike shoes doing a lot of walking and exploring. Why not bring a pedometer, make sure you take 10,000 steps per day (find some hills!) stay hyrdated and concious of the food and beverage choices you are making?
You are gone for two weeks only. With Clyde Mnestra's suggestions in mind, ENJOY your overseas rendezvous! In a few months' time when you are feeling overworked and stressed, you can look back isabel marant shop online on your vacation with fond memories.
With that in mind, you asked for equipment, so I would suggest resistance bands, good shoes for running/walking, and pushups and situps. jordan 13 Please don't weigh your luggage down with equipment.
posted by nathaole at 11:58 AM on June 22, 2008
Two weeks? God, man. have a vacation!
Walk, swim, ride bicycles. do all those things air jordan shoes people do on vacations. Probably better exercise than what you do now anyway!
posted by rokusan at 1:09 PM on June 22, 2008
Situps, pushups and a jordans for sale run will keep you plenty fit over that time, unless you're an elite athlete. in which nike shoes australia case you already know the answer to this question.
posted by OmieWise at 1:43 PM on June 22, 2008
When I toured Italy a couple summers ago, I never walked more in my life! It's great exercise and it is likely you'll jordan retro 11 be getting a lot of that. Bring some good walking 27693735 boys nike shoes shoes (try to be culturally appropriate) and get out there and see the sights. I cannot imagine trying to visit a gym while in Europe on vacation. Though, buy isabel marant it occurs isabel marant dicker boots to me that their gyms if they exist (do isabel marant sneakers they?) are probably not like ours -- maybe that is culturally interesting for you? Anyway, get out there -- 31966159 infant nike shoes people in Europe seem to be healthier than us Americans and that may be due, in part, to just getting out there and being active as part of daily living. Experience that!
posted by amanda at 1:44 PM on June 22, 2008
You'll be walking much more than you think. My husband and I went to France for 3 weeks and each lost 10-15 pounds (and we did not restrict ourselves at all during meals). If needed I'd vote for resistance bands and old fashioned push-ups and sit-ups.
posted by pokeedog at 2:43 PM on June 22, 2008
I've thought of getting . I have the Power Wheel some other items from there, and it's isabel marant shop online good stuff. There's a lot of good free info on the site, there 06112635 womens nike air max 90 may be some good travel exercise tips too. (Disclaimer: no affiliation with them, just a little experience with other products.)
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